Be Well: Benefits Education Workshop Series

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From managing common conditions like asthma and diabetes to handling the day-to-day pressures of the workplace, healthy living can be a challenge. Be Well, Tech’s benefits education and wellness series, will equip employees with the tools they need to make smart wellness choices for themselves and their families.

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Past Presentations

Missed a Be Well presentation? Presentations from 2019 will be available for download and 2018 presentations are still available. 

November

11/4: Wills, Trusts and Estate Planning

12 p.m.  – 1 p.m.
Join Meeting Here

This seminar provides an overview of documents everyone should have in place to protect and assist their family in solving a variety of estate planning issues. Estate Planning will allow you to consider alternatives for, to think through, and to set up legally effective arrangements that would meet your specific wishes if something happens to you or those you care about. Presented by LegalEase.

11/11: Well-being Wednesday

Times vary | Online
Join Meeting Here
Well-being Wednesday will raise awareness about health, stress, and disease to motivate you to make significant changes that will reduce health risks and enhance the quality of your life. You can participate in as many webinars as you wish! You can earn $15 towards your well-being credits by attending three (3) workshops, twice a year.
11/16: Money Mondays: Emergency Fund Strategies: Sources and How to Build One

12 p.m.–1 p.m. | Online
Register Here

Money Mondays are monthly financial education workshops that provide guidance and retirement planning as well as education on saving, investing, debt management and planning for the unexpected. Money Mondays will count toward your well-being credit!
$25 for 3 workshops ($50 annual cap)

11/17: Building Resilience Muscles

On-Demand Webinar
www.eaphelplink.com Code: USGCares

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way. Presented by KEPRO.

You do not need to register in advance to attend KEPRO Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

December

12/9: Well-being Wednesday

Times vary | Online
Join Meeting Here

Well-being Wednesday will raise awareness about health, stress, and disease to motivate you to make significant changes that will reduce health risks and enhance the quality of your life. You can participate in as many webinars as you wish! You can earn $15 towards your well-being credits by attending three (3) workshops, twice a year.

12/14: Money Mondays: Year End Financial Checklist: Preparing for a Successful 2021

12 p.m.–1 p.m. | Online
Register Here 

 

Money Mondays are monthly financial education workshops that provide guidance and retirement planning as well as education on saving, investing, debt management and planning for the unexpected. Money Mondays will count toward your well-being credit!
$25 for 3 workshops ($50 annual cap)

12/15: Know Your Strengths

On-Demand Webinar

www.eaphelplink.com Code: USGCares

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges. Presented by KEPRO.

You do not need to register in advance to attend KEPRO Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

Past Presentations

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