Be Well: Benefits Education Workshop Series

Healthy living can be a challenge with the stressors of everyday life.

Be Well, Georgia Tech’s Benefits Education and Wellness series, provides many wellness opportunities for employees to thrive in the Five Dimensions of Well-being: social, emotional, professional, physical, and spiritual. Attend our workshops, and take healthy steps toward your wellness today.

Review the interactive calendar below to view and register for events in the series. 

 

  

Dimensions of Well-being

the capacity to establish and maintain positive relationships with family, friends, and co-workers that foster belonging and community
the ability to be self-aware and cope with life’s challenges while developing overall resiliency
 
 
involves preparing for and engaging in a career or academic pursuit that provides personal fulfillment and intellectual stimulation while aligning with your personal values and goals
a variety of healthy behaviors including being physically active, eating well, getting sufficient sleep, and healthy decision making around alcohol consumption, tobacco and drug use
possessing a set of guiding beliefs, values or principles that help give one direction and purpose, establishing peace and harmony through dialogue, service and self-reflection
learning about benefits Georgia Tech provides like tuition assistance, flexible work arrangements, seasonal classes, summer camps and so much more

2021 Be Well Events Calendar

 

Click the events on this interactive calendar to:

  • learn more about each one,
  • submit your RSVP, and
  • receive the attendance link.

Topic Suggestions

Is there a topic you would like to see included in the Be Well Series? Let us know. Click below to submit your suggestion(s).

Be in the Know!

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